Damon R. Johnson DDS Dental Excellence Blog

Stay informed with our oral health tips & fun facts about dentistry. We want to share our experience & expertise to help you make the best decision about your dental care & take better care of your teeth. Check back regularly to learn more about that art, science & everyday habits that contribute to a clean, beautiful smile.

Cheese, food that is good for your teeth

Foods That Are Good for Your Teeth

We hear a lot about what foods are bad for our teeth, but there are actually lots of foods that contain minerals & vitamins that are good for your teeth. Unsurprisingly, foods that are good for your teeth are also good for your overall health!

Patient holding retainer

How Long Should You Keep Wearing Your Retainer?

More and more people are getting braces to straighten their smiles, but there’s more to improving your teeth than just braces—you’ll need to wear a retainer afterward. Your orthodontist gives you instructions to wear it for a few months, but what about after that?

Woman Sleeping Well

What Does Sleep Have to Do With Dentistry?

Getting a good night’s sleep is one of the best things you can do for your health. But there are many things that can prevent you from getting the high-quality sleep that will leave you feeling refreshed in the morning. 

Dental hygienist smiling in a dental office

What Does It Mean to Be a Dental Hygienist?

When you go to the dentist, you interact with a lot of different people in the office, but you’ll probably end up spending the most time with a dental hygienist. A dental hygienist is the person who cleans & polishes your teeth, applies fluoride treatments, takes x-rays & updates the dentist on your mouth’s condition. Most of us have an idea of the requirements to become a dentist, but what about a hygienist?

Toothpaste on a toothbrush.

How Sensitive Toothpaste Works

If you’ve noticed your teeth hurt when you eat hot, cold or sweet foods, you probably have sensitive teeth. Sensitivity can have lots of causes, but no matter what’s creating it, using sensitive toothpaste can help you get back to enjoying the foods & drinks you love!

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